Attention Deficit Hyperactivity Disorder (ADHD)
Therapy helps you move with the current rather than against it.
Struggling with ADHD doesn’t mean you’re lazy or flawed—it means your brain works differently.
Whether you're leading a business, juggling a demanding career, or supporting your child, ADHD can bring extra pressure. If your mind feels pulled in too many directions or you're stuck in overwhelm, support can help. Learning to work with your brain’s current is a powerful way forward.
Approachable, Down-to-Earth Therapy for Attention Deficit Hyperactivity Disorder (ADHD)
ADHD often shows up in ways that are easy to hide but hard to live with. You may look like you're holding it together, but inside, the constant mental noise, decision fatigue, or disorganization can feel overwhelming.
I work with people who are juggling too much, pushing themselves too hard, and feeling like they're barely keeping up. Together, we’ll build a structure that calms the noise, cuts out what drains you, and creates a life that finally works with your brain — not against it.
You deserve to feel capable, focused, and in control. Let’s work together to help life feel a little more steady.
ADHD Therapy at Next Wave
My approach is collaborative and relationship-first, so you can bring your full self into the room without pressure to mask what’s hard. Whether you’re running a business, leading a team, or trying to show up for your child, this is a space to take a breath and reset.
We’ll work together to understand how ADHD affects your focus, stress, motivation, and sense of control. We might look at executive functioning patterns, emotional regulation, or how ADHD shows up in your relationships at work or at home. Each session is tailored to your goals, your pace, and your version of balance.
You don’t have to manage everything on your own. Book a session, and let’s build a plan that helps you move forward with more clarity and calm.
You don’t have to face this alone; let’s navigate
the waves of life together.
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A No-Pressure Chat
We’ll start with a friendly conversation to understand what’s going on and how I can support you. There’s no pressure; we're just making sure working together feels like a good fit.
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We Dive in Together
If you decide to move forward, we’ll explore your experiences, spot patterns, and develop personalized strategies. There will be no judgment, just curiosity, support, and practical steps to help you feel better and find your flow.
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Ongoing Support
Real change happens when you practice self-compassion and turn your focus inward; I’ll cheer you on and adjust as you grow. Together we will create lasting change that will help you through whatever waves life sends you next.